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Using infrared heaters in the Hot yoga studio and state of the art Zebra Yoga flooring, it allows us to slightly lower the temperatures as you build heat from within your body using the infrared technology and burn more calories!
-Hot Yoga classes are held at 102 degrees ferinheight and 35% humitidy
-Warm Yoga classes are held at 89 degrees ferinheightand 35% humitidy
The Yogis Den offers Hot Yoga, Warm and Non-heated yoga, we will also be offering Kickboxing, Bootcamp, Zumba, Combo classes, Kids yoga, Personal Training and more. This ONE STOP fitness shop caters to every individual at a reasonable price at a convenient location. Namaste, friends.
We hope to teach you a new awareness of your body, mind, and spirit. We also hope that you’ll gain the knowledge and the ability to push yourself to new limits in each discipline. We take a very balanced and open approach to physical fitness and yoga. You’ll find something that meets your needs and blends with your personality, hopes, and goals.
Located in Douglas Square with a fully functioning hot, warm, cold yoga fitness studio with a secondary fitness room to meet all your needs and desires. Equipped with showers, lounge area, change-rooms for each sex, two studios and the BEST PRICES IN THE CITY!
Not only do our teachers have the most up-to-date certificates in their discipline, but they all practice what they preach. Finding inner peace and fitness is something that they hold true to themselves. We hold them to the strictest requirements for certifications and knowledge, so that you can rest easy while you take on your new (at least with us) adventure.
The Yogis Den offers a wide range of services designed to take care of all your fitness desires, including your psyche.